Hanover Parks and Recreation
Register Now

Introduction to Self-Hypnosis

This program is currently unavailable. Click here to view all of our current programs.

Intro to Self Hypnosis
Tuesday, February 8th, from 6:00 to 8:00 pm.$35 per personLearn the basic principles of hypnosis and discover how this beneficial practice can help us reduce stress and anxiety, decrease overwhelm, increase positive feelings, and so much more.This 2 hour workshop will teach you how to use a hypnotic state with positive suggestions to take control of those parts of your life that don't have to be out of control.Live online class includes:~ interactive instruction~ proven language hacks for effective hypnotic suggestions~ a custom audio hypnosis program~ access to our private Facebook group for support and sharing of ideas and experiences

Instructor: Karen Gray, CH, CHI, RN. 
To learn more, visit 

* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities

Share This Page: