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Introduction to Self-Hypnosis
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Intro to Self Hypnosis
Tuesday, February 8th, from 6:00 to 8:00 pm.$35 per personLearn the basic principles of hypnosis and discover how this beneficial practice can help us reduce stress and anxiety, decrease overwhelm, increase positive feelings, and so much more.This 2 hour workshop will teach you how to use a hypnotic state with positive suggestions to take control of those parts of your life that don't have to be out of control.Live online class includes:~ interactive instruction~ proven language hacks for effective hypnotic suggestions~ a custom audio hypnosis program~ access to our private Facebook group for support and sharing of ideas and experiences
Instructor: Karen Gray, CH, CHI, RN.
To learn more, visit GreenMountainHypnosis.com